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The
Lebed Method: |
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The
Lebed Method is recommended by accredited National Cancer organizations
The three-day certification workshop provides you with a comprehensive presentation
of the FOH program, as well as the physical and emotional value it brings
to your clients. It will help you learn and understand TLM and allow you
to bring it back to your hospital, clinics and community.
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You will be provided with
a working manual that includes: |
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- a break down of
physical exercises,
- Learn about Lymphedema
and exercises specially for the lymphatic system
- articles,
- music suggestions,
- promotional material,
- published papers,
- the psycho-social
needs of your clients,
- information as
it relates to exercise and lymphedema, as well as
- marketing tips
on how to create awareness of FOH in your community.
- Breast Reconstruction/
as well as breast self examination
- Proper Prosthetic
fitting
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Cost? |
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All exercises will
be taught and discussed at length. In addition to the lectures and instruction,
you will be expected to participate in a working lab. It is suggested
to purchase the book "Thriving After Breast Cancer" Essential
Healing Exercises for body and mind. By Sherry Lebed Davis, as it is used
during the training.
Cost of the program
includes the video which you will be expected to have reviewed and become
familiar with this material before the course commences. The video provides
the basic "in the box" exercises - those which cannot be changed
or altered. It is an at home video for the women and does not represent
the full TLM program. Please keep this in mind while reviewing the video.
The certification workshop will introduce exercises not included in the
video and allow you the hands-on opportunity to alter and customize certain
exercises to your own taste and style.
Music selection will
be provided. However, it is suggested that attendees bring music they
like and enjoy to the training session. Both slow and fast music will
be required in the labs. Homework will be assigned as preparation for
Day Two/three day training
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Certified Instructor Criteria: |
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Anyone wishing to
become an FOH Certified Instructor must comply with the following criteria:
- successful completion
of the 3-day FOH Instructor Training Certification Course
- completion of an
annual yearly questionnaire
- completion of ten
(10) correspondence-based continuing education credits consisting of
a total of ten (10) hours (can be free workshops at hospitals or centers
in your area) Not CEU's that will cost you money.
- OPTIONAL--
any CLM (Certified Lebed Method Instructor) can attend any training
free of charge through out the US at any time.
- CPR training either
prior to training or received 90 days after the training.
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Objectives: |
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- Learn why we do
certain exercises and the benefits of each exercise
- Understand the
role of proper exercise for your clients' physical & emotional well
being.
- Proper and safe
way to regain and maintain Range Of Motion through exercise
- Relieve frozen
shoulder and gently stretch scar tissue
- Discuss which muscles
are used during each section of program
- How to do FOH exercises
and the entire program
- Understand the
proper way to instruct and teach your client
- How long, when
& how much do they exercise
- Where you need
to "stay in the box" and where you can be creative and expand
the program
- The program's history,
published papers and success stories
- How long is each
class, each section, and each session
- How many in a class,
why
- Therabands, resistance
exercises
- Do's and don'ts
of exercise
- When should your
client begin and how to alter class to meet certain needs
- Music choices and
its' impact on recovery
- Use of water breaks
and psycho-social benefits of program
- Signs of lymphedema
and what to do
- Exercises that
work for lymphedema and open up the lymphatic system
- How to make FOH
a success for you, your clients and your hospital (con't)
- Marketing your
program to the community and Hospitals
- How to be an educator
during your class
- When to sit and
do program, and why
- How many in a class,
why and what are the fees
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Who
is Certified
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- Physicians
- PhD's
- RN's
- OT's
- PT's
- MSW's
- Dance Therapists
- Psychologists
- Massage Therapists
- Breast Cancer Survivors
- Anyone wanting
to bring FOH to their community
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How many in Training? |
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- We only take 20
to 25 people in our certification training course
- We feel keeping
it small helps everyone understand the program.
- Open question and
answers are welcomed throughout the training. We believe in hands on
training with our future teachers.
- Don't miss out//
Register as soon as you can.
- This program will
help those with Lymphedema and you will learn about Lymphedema and the
Lymphatic system and why proper exercise is so important.
- TLM is also used
for Senior population, those with Chronic Fatigue, and cancer and other
chronic illness and many more
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There will
be an open book examination that you will take home after the training and
mail back for The Lebed Method, Focus on Healing within 48 hours of the
end date of your training.
For the CLM (Certified
Lebed Method) there are numerous ways the corporate offices of The Lebed
Method help support the CLM in their marketing and trouble shooting. "The
Lebed Method", Focus on Healing has certified licensed programs for
instructors to ensure proper guidance and teachings of the techniques.
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